As spring arrives in Sydney, the city comes alive with vibrant colors and renewed energy. But amidst the beauty of spring, it’s important to remember that your eyes might experience some changes too.
Thankfully, your local optometry practice is here to ensure that you can enjoy the season to the fullest, while keeping your vision clear and comfortable.
Springtime and Allergies
Spring in Sydney is synonymous with outdoor activities, from picnics in the park to walks along our stunning beaches. While you’re out and abouts, be mindful of any signs of eye discomfort. The increased pollen in the air during spring can trigger allergies, causing redness, itching, and watering of the eyes. If you find yourself constantly rubbing your eyes or experiencing these symptoms, it might be time to visit your optometrist who can provide guidance on managing allergies and recommend suitable solutions to managing discomfort.
Protect Your Eyes in the Sun
As the sun shines brighter, protecting your eyes becomes essential. A stylish pair of sunglasses isn’t just a fashion statement; it’s a shield against harmful UV rays. Prolonged exposure to UV light can lead to conditions like cataracts and macular degeneration. Optometrists recommend sunglasses that offer UV protection to keep your eyes safe while you enjoy the sun-drenched Sydney days.
Digital Eye Strain
While spring’s beauty beckons you outdoors, technology continues to play a significant role in our lives. Increased screen time, whether it’s on your laptop, tablet, or smartphone, can lead to digital eye strain. Symptoms like dryness, blurred vision, and headaches may arise. Your optometrist can help address digital eye strain by suggesting the right eyewear for screen use and offering tips to reduce eye discomfort.
Prevention is key!
As the season transforms, your eyes might undergo changes as well. Spring is the perfect time to schedule an eye checkup. Optometrists can assess your vision, address potential concerns, and provide individualised solutions to keep your eyes comfortable and healthy throughout the season.
